Individual sessions, online over video, in person in E8, or walking outdoors. I work with adults, young people and adolescents. I also offer bespoke therapeutic wilding retreats.
Email to arrange a free 20-minute intro call — no cost, no pressure. We talk through what's bringing you here and see whether working together feels right, for both of us.
Most clients meet weekly or fortnightly, at a consistent time. We build the structure around what works for you.
Client-led, every time — a safe space to explore. Some weeks that's working through something specific; others, it's a steady space to think out loud.
The goal is greater understanding. We review together when it's time to take a break, or slow things down.
Some people find it easier to talk when they're moving. Walk and talk sessions take place outdoors, side by side rather than face to face, at a pace that suits you.
It's the same 50 minutes and the same person-centred approach. We talk through the practicalities together, and where to walk.
Therapy doesn't always have to happen in a room. A wilding retreat takes the work outdoors, in nature, in wild places and away from screens and routine, at a pace that suits you.
Each retreat is built together: where we go, how long for, and what it involves. That might be forest bathing, walking, wild swimming, time by a fire, or simply sitting somewhere quiet, all of it in nature. It draws on the same person-centred, pluralistic approach as my 1:1 work, and is shaped around you.
Get in touch and we can talk through what you have in mind, and whether it feels right.
Ask about a retreatSessions are £90 for a 50-minute therapeutic hour. I work on a sliding scale, and concessions are available. Get in touch and we can talk through fees and current availability.
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